| | ᠳᠤᠮᠳᠠ ᠵᠡᠷᠭᠡ ᠶᠢᠨ ᠶᠡᠭᠡ ᠪᠠᠭᠠ ᠲᠠᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ︵61 ᠭᠷᠡᠮ︶ | | ᠺᠠᠯᠤᠷᠢ᠄ 25 | ᠥᠭᠡᠬᠦ᠄ 0g | ᠨᠠᠲᠷᠢ᠄ 42 ᠮᠢᠯᠢᠭᠷᠡᠮ | ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ᠄ 6g | ᠰᠢᠷᠬᠡᠭ᠄ 1.5g | ᠰᠢᠬᠢᠷ᠄ 2.9g | ᠤᠭᠤᠷᠠᠭ᠄ 0.5g | ᠸᠢᠲ᠋ᠠᠮᠢᠨ A᠄ 509mcg | ᠸᠢᠲ᠋ᠠᠮᠢᠨ K:8 ᠮᠢᠺᠷᠥᠭᠷᠠᠮ | ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ | 128 ᠭᠷᠡᠮ ᠬᠡᠷᠴᠢᠭᠰᠡᠨ ᠲᠦᠭᠦᠬᠡᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ 12.3 ᠭᠷᠡᠮ ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ᠂ 3. | 6 ᠭᠷᠡᠮ ᠰᠢᠷᠬᠡᠭ ᠪᠠ 6.1 ᠭᠷᠡᠮ ᠪᠠᠶᠢᠭᠠᠯᠢ ᠶᠢᠨ ᠰᠢᠬᠢᠷ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ 1 ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠴᠢᠨᠠᠬᠤ ᠳᠤ | ᠴᠢᠰᠤᠨ ᠰᠢᠬᠢᠷ ᠤᠨ ᠵᠢᠭᠠᠯᠲᠠ ᠲᠤᠭᠠ ᠮᠠᠰᠢ ᠳᠣᠣᠷᠠ᠂ 35 ᠠᠴᠠ 43.2 ᠬᠦᠷᠲᠡᠯᠡ ᠠᠳᠠᠯᠢ ᠦᠭᠡᠢ | | ᠥᠭᠡᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠥᠭᠡᠬᠦ ᠶᠢᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠬᠠᠮᠤᠭ ᠪᠠᠭᠠ ︵ᠨᠢᠭᠡ ᠳᠤᠮᠳᠠ ᠵᠡᠷᠭᠡ ᠶᠢᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ | ᠪᠠᠷᠤᠭ 0 ᠭᠷᠡᠮ᠂ 128 ᠭᠷᠡᠮ ᠬᠡᠷᠴᠢᠭᠰᠡᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠵᠥᠪᠬᠡᠨ 0.3 ᠭᠷᠡᠮ︶᠂ ᠡᠭᠦᠨ ᠤ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠣᠯᠠᠩᠬᠢ | ᠨᠢ ᠪᠦᠷ ᠬᠠᠨᠤᠮᠠᠯ ᠪᠤᠰᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ | | ᠤᠭᠤᠷᠠᠭ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠤᠭᠤᠷᠠᠭ ᠤᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠣᠨᠴᠠᠭᠠᠶ ᠥᠨᠳᠥᠷ ᠪᠢᠰᠢ᠃ 128 ᠭᠷᠡᠮ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ | ᠵᠥᠪᠬᠡᠨ 1.2 ᠭᠷᠡᠮ ᠤᠭᠤᠷᠠᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ᠃ | | ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠪᠣᠯᠣᠨ ᠡᠷᠦᠳᠡᠰᠦ ᠪᠣᠳᠠᠰ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠶᠢᠨ ᠬᠠᠮᠤᠭ ᠤᠨ ᠰᠠᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ ᠪᠣᠯᠬᠤ ᠶᠤᠮ᠂ ᠣᠨᠴᠠᠭᠠᠶᠢᠯᠠᠨ β | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠪᠣᠯ ᠲᠡᠭᠦᠨ ᠤ ᠤᠯᠠᠪᠤᠷ ᠥᠩᠭᠡ ᠶᠢᠨ ᠰᠢᠯᠲᠠᠭᠠᠨ ᠪᠣᠯᠣᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠪᠠᠰᠠ ᠺᠠᠯᠢ | ᠂ ᠺᠠᠯᠼ᠂ ᠮᠠᠭᠨᠢ᠂ ᠹᠣᠰᠹᠣᠷ᠂ ᠨᠠᠪᠴᠢᠨ ᠬᠦᠴᠢᠯ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ E ᠪᠣᠯᠣᠨ ᠸᠢᠲ᠋ᠠᠮᠢᠨ K ᠢ ᠬᠠᠩᠭᠠᠳᠠᠭ᠃ | | ᠺᠠᠯᠤᠷᠢ | 61 ᠭᠷᠡᠮ ᠰᠢᠷᠠ ᠯᠣᠣᠪᠠᠩ ᠨᠢ 25 ᠺᠠᠯᠤᠷᠢ ᠢᠯᠴᠢ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠬᠠᠩᠭᠠᠳᠠᠭ᠂ ᠡᠭᠦᠨ ᠳᠤ 86% ᠨᠢ | ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠠᠴᠠ ᠢᠷᠡᠳᠡᠭ᠂ 9% ᠨᠢ ᠤᠭᠤᠷᠠᠭ ᠠᠴᠠ ᠢᠷᠡᠳᠡᠭ᠂ 5% ᠨᠢ ᠥᠭᠡᠬᠦ ᠠᠴᠠ | ᠢᠷᠡᠳᠡᠭ᠃ | ᠬᠤᠷᠢᠶᠠᠩᠭᠤᠶᠢᠯᠠᠪᠠᠯ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠪᠣᠯᠣᠨ ᠰᠢᠷᠬᠡᠭᠯᠢᠭ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ | ᠮᠥᠨ᠂ ᠡᠭᠦᠨ ᠤ ᠬᠠᠮᠲᠤ ᠥᠭᠡᠬᠦ᠂ ᠤᠭᠤᠷᠠᠭ ᠪᠣᠯᠣᠨ ᠨᠠᠲᠷᠢ ᠶᠢᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠳᠣᠣᠷᠠ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠪᠤᠰᠤᠳ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠡᠳ᠋ | ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠂ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ K᠂ ᠺᠠᠯᠢ᠂ ᠺᠠᠯᠼ᠂ ᠮᠠᠭᠨᠢ ᠪᠠ ᠨᠠᠪᠴᠢᠨ ᠤ ᠬᠦᠴᠢᠯ ᠵᠡᠷᠭᠡ᠃ | | ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠠᠰᠢᠭᠲᠠᠢ ᠲᠠᠯᠠ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠦᠵᠡᠭᠦᠯᠬᠦ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠨᠥᠯᠥᠭᠡ ᠨᠢ ᠭᠤᠣᠯᠳᠠᠭᠤ ᠲᠡᠭᠦᠨ ᠤ | ᠲᠥᠷᠥᠯ ᠤᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ︵ᠸᠢᠲ᠋ᠠᠮᠢᠨ A︶ ᠠᠴᠠ ᠪᠣᠯᠤᠭᠰᠠᠨ ᠶᠤᠮ᠃ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠨᠢ ᠪᠠᠰᠠ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠰᠢᠷᠬᠡᠭᠯᠢᠭ ᠢ ᠬᠠᠩᠭᠠᠵᠤ᠂ ᠲᠡᠭᠦᠨ ᠤ ᠥᠪᠡᠷ ᠤᠨ ᠬᠢᠨᠢ ᠮᠠᠰᠢ ᠣᠯᠠᠨ ᠰᠠᠶᠢᠨ | ᠲᠠᠯᠠ ᠶᠢ ᠬᠠᠩᠭᠠᠵᠤ ᠪᠠᠶᠢᠨᠠ᠃ | | ᠵᠢᠷᠦᠬᠡ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢ ᠳᠡᠮᠵᠢᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠬᠡᠳᠦᠨ ᠵᠦᠢᠯ ᠤᠨ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠪᠠ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ | ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ ᠤᠷᠭᠤᠮᠠᠯ ᠤᠨ ᠬᠢᠮᠢ ᠶᠢᠨ ᠪᠣᠳᠠᠰ ᠠᠭᠤᠯᠵᠤ᠂ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢ | ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠣᠯᠠᠨᠴᠢ ᠹᠧᠨᠤᠯ ᠨᠢ ᠰᠥᠰᠥᠨ ᠤ ᠰᠢᠩᠭᠡᠨ ᠤ | ᠰᠢᠭᠦᠷᠡᠯᠲᠡ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠬᠦ ᠶᠢᠨ ᠤᠯᠠᠮ ᠠᠴᠠ ᠰᠥᠰᠥᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ ᠠᠯᠺᠣᠣᠯ ᠪᠣᠯᠣᠨ ᠭᠯᠢᠽᠥᠷᠢᠨᠲᠦ ᠭᠤᠷᠪᠠᠴᠢ | ᠡᠰᠲ᠋ᠥᠷ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠶᠢ ᠨᠢᠭᠡᠨᠲᠡ ᠭᠡᠷᠡᠴᠢᠯᠡᠭᠰᠡᠨ ᠪᠠᠶᠢᠨᠠ᠃ | | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠰᠢᠷᠬᠡᠭ ᠨᠢ ᠪᠠᠰᠠ ᠰᠥᠰᠥᠨ ᠤ ᠭᠤᠨᠠᠨ ᠠᠯᠺᠣᠣᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠳᠤ | ᠲᠤᠰᠠᠲᠠᠢ᠃ ᠡᠭᠦᠨ ᠠᠴᠠ ᠭᠠᠳᠠᠨᠠ᠂ 9% ᠶᠢᠨ ᠺᠠᠯᠢ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ᠃ ᠺᠠᠯᠢ ᠨᠢ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ | ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠳᠣᠷᠣᠭᠰᠢᠯᠠᠭᠤᠯᠤᠨᠠ᠃ | | ᠬᠠᠷᠠᠭᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠬᠤ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠶᠢᠨ ᠬᠠᠮᠤᠭ ᠤᠨ ᠰᠠᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ ᠮᠥᠨ᠂ ᠡᠭᠦᠨ ᠳᠤ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ | ᠡᠳ᠋ ᠤᠨ ᠨᠠᠪᠴᠢᠨ ᠤ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠪᠠ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠶᠢᠨ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠪᠠᠭᠲᠠᠨᠠ᠃ ᠡᠳᠡᠭᠡᠷ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠨᠢ ᠶᠡᠷᠦ ᠳᠡᠭᠡᠨ | ᠨᠢᠳᠦᠨ ᠤ ᠲᠣᠣᠷᠯᠢᠭ ᠪᠦᠷᠬᠦᠪᠴᠢ ᠳᠤ ᠪᠥᠭᠡᠮᠨᠡᠷᠡᠳᠡᠭ ᠤᠴᠢᠷ ᠠᠴᠠ ᠨᠠᠰᠤ ᠵᠢᠯ ᠲᠠᠢ ᠬᠤᠯᠪᠣᠭᠳᠠᠬᠤ ᠰᠢᠷᠠ ᠲᠣᠯᠪᠤ ᠶᠢᠨ | ᠴᠢᠨᠠᠷ ᠬᠤᠪᠢᠷᠠᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ ᠣᠨᠴᠠ ᠲᠤᠰᠠᠲᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ | | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠠ ᠪᠤᠰᠤᠳ ᠤᠯᠠᠪᠤᠷ ᠥᠩᠭᠡᠲᠡᠢ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠦᠷᠭᠦᠯᠵᠢ ᠢᠳᠡᠬᠦ ᠨᠢ ᠨᠢᠳᠦᠨ ᠤ ᠬᠥᠭᠰᠢᠷᠡᠯ | ᠪᠠ ᠣᠷᠴᠢᠨ ᠲᠣᠭᠤᠷᠢᠨ ᠤ ᠡᠪᠳᠡᠯᠡᠭᠡ ᠳᠤ ᠨᠥᠯᠥᠭᠡᠯᠡᠭᠳᠡᠬᠦ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠰᠠᠶᠢᠨ ᠠᠷᠭᠠ ᠪᠣᠯᠣᠨᠠ᠃ | | ᠰᠢᠳᠦᠨ ᠤ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠭᠢᠷᠠᠭ ᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠬᠤ | ᠰᠤᠳᠤᠯᠭᠠᠨ ᠠᠴᠠ ᠦᠵᠡᠪᠡᠯ᠂ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯᠣᠨ ᠪᠤᠰᠤᠳ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ︵ᠳᠠᠪᠤᠰᠤᠯᠠᠭᠰᠠᠨ | ᠨᠣᠭᠤᠭᠠᠨ ᠨᠠᠪᠴᠢᠲᠤ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠲᠦᠭᠦᠬᠡᠢ ᠨᠣᠭᠤᠭᠠ / ᠪᠥᠭᠡᠷᠡᠩᠬᠡᠢ ᠴᠠᠭᠠᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠨᠣᠭᠤᠭᠠᠨ | ᠨᠠᠪᠴᠢᠲᠤ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠯᠠᠩᠭᠤᠸᠠ ᠪᠣᠯᠣᠨ ᠴᠠᠭᠠᠨ ᠨᠣᠭᠤᠭᠠ︶ ᠪᠠᠷ ᠳᠡᠮᠵᠢᠨ ᠰᠢᠩᠭᠡᠭᠡᠵᠦ ᠠᠪᠤᠭᠰᠠᠨ β | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠨᠢ ᠨᠡᠯᠢᠶᠡᠳ ᠥᠨᠳᠥᠷ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠰᠢᠳᠦ ᠶᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ | | | ᠲᠠᠨᠢᠨ ᠮᠡᠳᠡᠬᠦᠢ ᠶᠢᠨ ᠮᠠᠭᠤᠳᠠᠯ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯᠣᠨ ᠪᠤᠰᠤᠳ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠡᠯᠪᠡᠭ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠰᠢᠩᠭᠡᠬᠡᠨ ᠠᠪᠬᠤ ᠬᠡᠮᠵᠢᠶᠡ | ᠨᠡᠮᠡᠭᠳᠡᠪᠡᠯ ᠮᠡᠨᠡᠭ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠠᠶᠤᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠵᠤ ᠪᠣᠯᠳᠠᠭ᠃ ᠪᠣᠯᠭᠤᠭᠰᠠᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯᠣᠨ | ᠲᠦᠭᠦᠬᠡᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢᠳᠡᠬᠦ ᠨᠢ ᠲᠠᠷᠢᠬᠢ ᠲᠣᠯᠣᠭᠠᠢ ᠶᠢ | | ᠥᠮᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠨᠢ DNA ᠶᠢ ᠥᠮᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠢᠰᠦᠯᠳᠦᠨ | ᠭᠡᠮᠲᠦᠬᠦ ᠠᠴᠠ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ ᠴᠢᠳᠠᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠰᠢᠷᠠ᠂ ᠤᠯᠠᠪᠤᠷ᠂ ᠤᠯᠠᠭᠠᠨ᠂ ᠪᠣᠷᠣ ᠵᠡᠷᠭᠡ ᠣᠯᠠᠨ | ᠵᠦᠢᠯ ᠤᠨ ᠥᠩᠭᠡ ᠪᠠᠶᠢᠳᠠᠭ᠂ ᠥᠩᠭᠡ ᠪᠦᠷᠢ ᠳᠤ ᠴᠥᠮ ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠬᠢᠷᠢ ᠲᠦᠪᠰᠢᠨ ᠪᠠ ᠲᠥᠷᠥᠯ ᠬᠡᠯᠪᠡᠷᠢ ᠶᠢᠨ | ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠳ᠋ ᠠᠭᠤᠯᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ | | ᠤᠯᠠᠪᠤᠷ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ β ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ | ᠨᠠᠪᠴᠢᠨ ᠤ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠤᠯᠠᠭᠠᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠲᠥᠪᠡᠳ ᠬᠠᠰᠢ ᠶᠢᠨ ᠤᠯᠠᠭᠠᠨ ᠡᠳ᠋ | ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠪᠣᠷᠣ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠬᠥᠬᠡ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠪᠣᠷᠣ | ᠥᠩᠭᠡᠲᠡᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠠᠴᠠ ᠭᠠᠷᠭᠠᠵᠤ ᠠᠪᠤᠭᠰᠠᠨ ᠪᠣᠳᠠᠰ ᠨᠢ ᠬᠤᠲᠣᠷᠢᠩᠬᠠᠢ ᠭᠡᠳᠡᠰᠦᠨ ᠤ ᠡᠰ ᠢ 20% ᠠᠴᠠ | ᠳᠡᠭᠡᠭᠰᠢ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠴᠢᠨᠠᠷᠲᠠᠢ DNA ᠶᠢᠨ ᠭᠡᠮᠲᠦᠯ ᠠᠴᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠵᠤ ᠴᠢᠳᠠᠨᠠ ᠭᠡᠳᠡᠭ ᠢ ᠨᠢᠭᠡᠨᠲᠡ ᠭᠡᠷᠡᠴᠢᠯᠡᠭᠰᠡᠨ | ᠪᠠᠶᠢᠨᠠ᠃ 3 ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠥᠩᠭᠡ ᠶᠢᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠳ᠋ ᠨᠢ ᠪᠥᠬᠦ | ᠪᠡᠶᠡ ᠳᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠦᠵᠡᠭᠦᠯᠵᠦ᠂ ᠥᠮᠡᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ | | ᠬᠠᠷᠰᠢᠯ | ᠬᠡᠷᠪᠡ ᠲᠠ ᠴᠠᠭᠠᠨ ᠬᠤᠰᠤ ᠮᠣᠳᠣᠨ ᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠲᠣᠭᠤᠰᠣ ᠳᠤ ᠬᠠᠷᠰᠢᠪᠠᠯ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠠᠴᠠ | ᠡᠭᠦᠰᠦᠭᠰᠡᠨ ᠰᠣᠯᠪᠢᠴᠠᠯ ᠤᠨ ᠤᠷᠪᠠᠯ ᠳᠤ ᠤᠴᠠᠷᠠᠵᠤ ᠮᠡᠳᠡᠨᠡ᠂ ᠡᠭᠦᠨ ᠢ ᠠᠮᠠᠨ ᠬᠥᠨᠳᠡᠢ ᠶᠢᠨ ᠬᠠᠷᠰᠢᠮᠠᠲᠠᠭᠠᠢ ᠬᠤᠷᠠᠮᠠᠯ | ᠭᠡᠮ ᠭᠡᠨᠡ᠃ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠢᠯᠡᠷᠡᠯ ᠨᠢ ᠬᠦᠷᠦᠯᠴᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠳᠣᠣᠷᠠ ᠪᠠᠨ ᠪᠤᠶᠤ ᠨᠢᠭᠡ ᠴᠠᠭ ᠤᠨ ᠳᠣᠲᠣᠷᠠ | ᠢᠯᠡᠷᠡᠬᠦ ᠮᠠᠭᠠᠳ᠃ ᠬᠡᠷᠪᠡ ᠲᠠ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠬᠠᠷᠰᠢᠬᠤ ᠪᠤᠶᠤ ᠠᠮᠠᠨ ᠬᠥᠨᠳᠡᠢ ᠳᠤ ᠬᠠᠷᠰᠢᠬᠤ ᠨᠡᠶᠢᠯᠡᠭ ᠬᠡᠮ ᠭᠡᠵᠦ | ᠰᠡᠵᠢᠭᠯᠡᠵᠦ ᠪᠠᠶᠢᠪᠠᠯ᠂ ᠬᠠᠷᠰᠢᠮᠠᠲᠠᠭᠠᠢ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠲᠤᠰᠬᠠᠢ ᠰᠠᠯᠠᠭᠠᠨ ᠤ ᠡᠮᠴᠢ ᠠᠴᠠ ᠠᠰᠠᠭᠤᠨ ᠯᠠᠪᠯᠠᠭᠠᠷᠠᠢ᠃ | | ᠠᠰᠢᠭ ᠦᠭᠡᠢ ᠨᠥᠯᠥᠭᠡ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠨᠢ ᠠᠶᠤᠯ ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢᠨ ᠭᠠᠵᠢᠭᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠢ ᠡᠭᠦᠰᠬᠡᠬᠦ ᠦᠭᠡᠢ᠂ ᠭᠡᠪᠡᠴᠦ ᠲᠠ ᠬᠡᠷᠪᠡ | ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ︵ᠡᠰᠡᠬᠦᠯᠡ ᠪᠤᠰᠤᠳ β ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠰᠠᠨ ᠢᠳᠡᠭᠡᠨ︶ | ᠢ ᠢᠳᠡᠪᠡᠯ ᠳᠠᠷᠤᠢ ᠨᠢᠭᠡ ᠵᠦᠢᠯ ᠤᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠴᠢᠰᠤᠨ ᠭᠡᠮ ᠭᠡᠳᠡᠭ ᠬᠤᠣᠷ ᠦᠭᠡᠢ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ | ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠪᠣᠯᠣᠯᠴᠠᠭᠠ ᠲᠠᠢ᠃ ᠵᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠴᠢᠰᠤᠨ ᠭᠡᠮ ᠪᠣᠯ ᠨᠢᠭᠡ ᠵᠦᠢᠯ ᠤᠨ ᠠᠷᠠᠰᠤ ᠰᠢᠷᠠᠯᠠᠬᠤ | ᠪᠥᠭᠡᠳ ᠲᠡᠷᠡ ᠨᠢ ᠶᠡᠷᠦ ᠳᠡᠭᠡᠨ β — ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠬᠤᠷᠣᠭᠳᠠᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ | ᠡᠷᠡᠭᠦᠯᠰᠢᠨᠡ᠃ | | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠴᠢᠨᠠᠷ ᠢ ᠪᠠᠲᠤᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠤᠷᠲᠤ ᠪᠣᠯᠬᠤᠷ ᠲᠠ ᠨᠢᠭᠡ ᠵᠢᠯ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠠᠯᠢ | ᠴᠤ ᠦᠶᠡ ᠳᠤ ᠲᠡᠭᠦᠨ ᠢ ᠢᠳᠡᠵᠦ ᠪᠣᠯᠣᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠲᠣᠬᠢᠷᠠᠮᠵᠢᠲᠠᠢ ᠨᠥᠬᠦᠴᠡᠯ ᠳᠤ 4 ᠠᠴᠠ 6 ᠰᠠᠷᠠ | ᠬᠠᠳᠠᠭᠠᠯᠠᠵᠤ ᠲᠠᠶᠢᠯᠤᠨᠠ ᠨ ᠪᠤᠶᠤ ᠨᠢᠯᠴᠠᠭᠠᠶ︶ ᠦᠭᠡᠢ ᠰᠢᠨᠡ ᠰᠣᠷᠭᠤᠭ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠡᠷᠢᠨᠡ᠃ | | ᠬᠠᠳᠠᠭᠠᠯᠠᠬᠤ ᠪᠠ ᠢᠳᠡᠭᠡᠨ ᠤ ᠠᠮᠤᠷ ᠲᠦᠪᠰᠢᠨ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠨᠣᠭᠤᠭᠠᠨ ᠬᠡᠰᠡᠭ ᠢ ᠨᠢ ᠬᠡᠷᠴᠢᠵᠦ ᠬᠠᠶᠠᠪᠠᠯ ᠬᠠᠳᠠᠭᠠᠯᠠᠬᠤ ᠴᠠᠭ ᠨᠢ ᠤᠷᠲᠤᠳᠠᠨᠠ᠃ | | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠢᠳᠡᠬᠦ ᠪᠤᠶᠤ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠬᠡᠷᠴᠢᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ᠂ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠬᠦᠢᠲᠡᠨ | ᠤᠰᠤᠨ ᠳᠤ ᠱᠤᠸᠠᠰᠠᠳᠠᠵᠤ ᠭᠠᠳᠠᠷ ᠲᠠᠯᠠ ᠶᠢᠨ ᠠᠯᠢᠪᠠ ᠭᠬᠢᠷ ᠪᠤᠷᠲᠠᠭ ᠪᠠ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠠᠷᠴᠢᠵᠤ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠨᠢ | ᠴᠢᠬᠤᠯᠠ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠬᠠᠯᠢᠰᠤ ᠶᠢ ᠨᠢ ᠱᠠᠭᠠᠯᠬᠤ ᠴᠢᠬᠤᠯᠠ ᠦᠭᠡᠢ᠃ | | | | | ᠪᠡᠯᠡᠳᠬᠡᠭᠰᠡᠨ ᠨᠢ᠄ ᠡᠷᠳᠡᠨᠢᠬᠦᠦ | ᠨᠠᠶᠢᠷᠠᠭᠤᠯᠤᠭᠰᠠᠨ ᠨᠢ᠄ ᠨᠠᠮᠤᠷ | ᠬᠢᠨᠠᠭᠰᠠᠨ ᠨᠢ᠄ ᠤᠷᠢᠬᠠᠨ | |