| ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠬᠤ ᠳᠤ ᠴᠢᠷᠠᠢ ᠤᠯᠠᠶᠢᠬᠬᠤ ᠪᠤᠶᠤ ᠴᠢᠷᠠᠢ ᠴᠠᠶᠢᠬᠤ᠂ ᠡᠰᠡᠬᠦᠯᠡ ᠠᠷᠢᠬᠢᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠲᠡᠮᠡᠢ | ᠪᠠᠶᠢᠭᠰᠠᠨ ᠴᠦ ᠵᠠᠷᠢᠮ ᠦᠶᠡ ᠳᠤ ᠪᠠᠭᠠ ᠰᠠᠭᠠ ᠴᠦ ᠬᠡᠰᠡᠨ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠬᠤ ᠠᠴᠠ ᠵᠠᠶᠢᠯᠠᠰᠬᠢᠵᠤ ᠴᠢᠳᠠᠬᠤ ᠦᠭᠡᠢ | ᠶᠤᠮ᠃ ᠲᠡᠭᠡᠪᠡᠯ ᠬᠡᠷᠬᠢᠨ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠠᠢᠢ ᠡᠷᠡᠬᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠠᠰᠢᠭᠳᠠᠢ ᠪᠤᠢ︖ ᠲᠤᠤᠷᠠ 7 ᠲᠠᠯᠠ ᠶᠢᠨ ᠠᠷᠭᠠ ᠶᠢ | ᠵᠢᠭᠠᠵᠤ ᠦᠭᠬᠦᠶᠡ᠃ | 1. ᠬᠡᠮᠵᠢᠶᠡ ᠲᠠᠢ ᠤᠤᠭᠤᠬᠤ | ᠬᠡᠮᠵᠢᠶᠡ ᠲᠠᠢ ᠤᠤᠭᠤᠬᠤ᠂ ᠲᠠᠷᠤᠢ ᠡᠯᠢᠭᠡᠨ ᠤ ᠰᠢᠢᠳᠪᠦᠷᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠠᠴᠠ ᠬᠡᠳᠦᠷᠡᠳᠡᠯᠡ ᠠᠷᠢᠬᠢ | ᠤᠤᠭᠤᠬᠤ ᠦᠭᠡᠢ ᠪᠠᠶᠢᠬᠤ᠃ ᠡᠯᠢᠭᠡᠨ ᠤ ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠢ ᠵᠠᠳᠠᠷᠠᠭᠤᠯᠬᠤ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠨᠢ ᠴᠠᠭ ᠲᠤᠮᠳᠠᠴᠢ ᠪᠠᠷ | ᠪᠠᠷᠤᠭ 10 ᠰᠡᠨᠲ᠋ᠢᠮᠧᠲᠷ ᠪᠤᠢ᠂ ᠠᠷᠢᠬᠢᠨ ᠤ ᠲᠤᠳᠤᠷᠠ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠭᠠ ᠴᠤᠯ ᠰᠫᠢᠷᠲ ︵ᠡᠲ᠋ᠢᠯ ᠠᠯᠺᠤᠤᠯ︶ ᠤᠨ | ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠠᠷᠢᠬᠢᠨ ᠯᠤᠩᠬᠤᠨ ᠤ ᠱᠤᠰᠢᠭᠠ ᠲᠡᠮᠳᠡᠭ ᠲᠡᠭᠡᠷᠡᠬᠢ ᠪᠠᠷᠢᠮᠵᠢᠶᠡ ᠠᠴᠠ ᠪᠤᠳᠤᠵᠤ ᠭᠠᠷᠭᠠᠵᠤ ᠪᠤᠯᠤᠨᠠ᠃ | ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ᠂ ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠨᠢ 16% ᠤᠨ 250 ᠰᠡᠨᠲ᠋ᠢᠮᠧᠲᠷ ᠠᠷᠢᠬᠢᠨ ᠳᠤ 40 ᠰᠡᠨᠲ᠋ᠢᠮᠧᠲᠷ | ᠰᠫᠢᠷᠲ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠨᠠ᠃ ᠬᠡᠷᠪᠡ ᠨᠢᠭᠡ ᠬᠦᠮᠦᠨ ᠡᠳᠡᠭᠡᠷ ᠠᠷᠢᠬᠢ ᠶᠢ 4 ᠴᠠᠭ ᠤᠨ ᠲᠤᠳᠤᠷᠠ ᠤᠤᠭᠤᠵᠤ | ᠪᠠᠷᠠᠪᠠᠯ᠂ ᠨᠢᠭᠡ ᠴᠠᠭ ᠲᠤ ᠰᠢᠩᠭᠡᠭᠡᠨ ᠠᠪᠬᠤ ᠰᠫᠢᠷᠲ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠨᠢ 10 ᠰᠡᠨᠲ᠋ᠢᠮᠧᠲᠷ ᠪᠠᠶᠢᠵᠤ᠂ ᠡᠯᠢᠭᠡᠨ ᠤ | ᠰᠫᠢᠷᠲ ᠢ ᠵᠠᠳᠠᠷᠠᠭᠤᠯᠬᠤ ᠴᠢᠳᠠᠪᠬᠢ ᠲᠠᠢ ᠨᠡᠶᠢᠴᠡᠨᠡ᠃ ᠡᠨᠡᠬᠦ ᠬᠤᠷᠳᠤᠴᠠ ᠪᠠᠷ ᠤᠤᠭᠤᠬᠤ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠤ ᠬᠡᠮ ᠢ | ᠪᠠᠭᠠᠰᠬᠠᠵᠤ ᠴᠢᠳᠠᠨᠠ᠃ | 2. ᠤᠰᠤ ᠤᠤᠭᠤᠵᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠤᠰᠤᠨ ᠤ ᠲᠡᠩᠴᠡᠬᠦᠷᠢ ᠶᠢ ᠰᠡᠷᠬᠦᠭᠡᠬᠦ | ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠠ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠡᠰ ᠤᠨ ᠲᠤᠳᠤᠨᠠ ᠭᠠᠳᠠᠨᠠᠬᠢ ᠤᠰᠤᠨ ᠤ | ᠪᠦᠷᠢᠯᠳᠦᠬᠦᠨ ᠤ ᠲᠡᠩᠴᠡᠬᠦᠷᠢ ᠶᠢ ᠬᠤᠪᠢᠷᠠᠭᠤᠯᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ ᠶᠡᠷᠦᠳᠡᠭᠡᠨ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ | ᠤᠰᠤᠨ ᠤ 2/3 ᠨᠢ ᠪᠦᠷ ᠡᠰ ᠤᠨ ᠲᠤᠳᠤᠨᠠ ᠪᠠᠶᠢᠳᠠᠭ ᠪᠤᠯᠪᠠᠴᠤ᠂ ᠰᠫᠢᠷᠲ ᠨᠡᠮᠡᠭᠳᠡᠭᠰᠡᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠡᠰ ᠤᠨ | ᠲᠤᠳᠤᠷᠠᠬᠢ ᠤᠰᠤᠨ ᠤ ᠪᠦᠷᠢᠯᠳᠦᠬᠦᠨ ᠨᠢ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠳᠤ ᠰᠢᠯᠵᠢᠳᠡᠭ᠃ ᠡᠶᠢᠮᠦ ᠠᠴᠠ᠂ ᠪᠦᠬᠦ᠋ᠢᠯᠡ ᠪᠡᠶᠡ | ᠲᠤᠳᠤᠷᠠᠬᠢ ᠤᠰᠤᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠬᠤᠪᠢᠷᠠᠭᠰᠠᠨ ᠦᠭᠡᠢ ᠪᠤᠯᠪᠠᠴᠤ᠂ ᠡᠰ ᠤᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠤᠰᠤᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠭᠠᠰᠴᠤ᠂ | ᠡᠬᠦᠨ ᠤ ᠤᠯᠠᠮ ᠢᠶᠠᠷ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ ᠲᠦᠷᠦᠭᠳᠡᠯ ᠦᠭᠬᠦᠨᠡ᠃ | ᠶᠠᠮᠠᠷ ᠵᠦᠢᠯ ᠤᠨ ᠰᠢᠯᠳᠠᠭᠠᠨ ᠪᠤᠯᠤᠭᠰᠠᠨ ᠴᠦ᠂ ᠬᠦᠢᠴᠡᠳ ᠤᠰᠤ ᠰᠢᠩᠭᠡᠭᠡᠨ ᠠᠪᠬᠤ ᠨᠢ ᠪᠤᠷᠤᠭᠤ ᠦᠭᠡᠢ ᠶᠤᠮ | ᠃ ︽ᠠᠷᠢᠬᠢ ᠰᠡᠷᠬᠦᠭᠡᠬᠦ ᠤᠰᠤ︾ ᠪᠤᠯ ᠡᠷᠳᠡᠨ ᠠᠴᠠ ᠢᠨᠠᠭᠰᠢᠬᠢ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠᠬᠢ ᠪᠡᠶᠡ ᠶᠢᠨ ᠡᠪ | ᠦᠭᠡᠢ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠠᠷᠭᠠᠴᠠᠬᠤ ᠠᠷᠭᠠ ᠶᠢᠨ ᠨᠢᠭᠡ ᠮᠦᠨ᠃ ᠲᠦᠬᠦᠷᠡᠩ ᠨᠢᠭᠡ ᠴᠤᠮᠤ ᠤᠰᠤᠨ ᠳᠤ ᠭᠤᠷᠪᠠᠨ ᠪᠠᠭᠠ | ᠬᠠᠯᠪᠠᠭᠠ ᠲᠠᠪᠤᠰᠤ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠳᠤ ᠰᠡᠳᠡᠯᠳᠡ ᠦᠭᠴᠦ ᠠᠮᠠᠷᠬᠠᠨ ᠪᠦᠭᠡᠯᠵᠢᠬᠦᠯᠦᠨᠡ᠃ | 3. ᠲᠠᠮᠢᠷ ᠤᠨ ᠬᠦᠳᠡᠯᠭᠡᠭᠡᠨ ᠤ ᠤᠮᠳᠠᠭᠠᠨ ᠪᠤᠯᠤᠨ ᠵᠢᠮᠢᠰ ᠤᠨ ᠰᠢᠬᠦᠰᠦ ᠤᠤᠭᠤᠬᠤ | ᠠᠷᠢᠬᠢ ᠬᠡᠳᠦᠷᠭᠡᠢ ᠤᠤᠭᠤᠵᠤ ᠬᠤᠶᠠᠳᠤᠭᠠᠷ ᠡᠳᠦᠷ ᠤᠨ ᠦᠷᠯᠦᠭᠡ ᠡᠷᠳᠡ ᠰᠡᠷᠢᠬᠦ ᠳᠤ ᠮᠠᠰᠢ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ | ᠲᠦᠷᠦᠭᠳᠡᠯ ᠲᠠᠢ᠃ ᠡᠨᠡ ᠨᠢ ᠪᠡᠶᠡ ᠲᠤᠳᠤᠷᠠ ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠪᠤᠯᠤᠨ ᠬᠤᠤᠷᠠᠳᠤ ᠪᠤᠳᠠᠰ ᠡᠲ᠋ᠢᠯ ᠠᠯᠳᠧᠬᠢᠳ᠋ | ᠦᠯᠡᠳᠡᠵᠦ ᠪᠠᠶᠢᠬᠤ ᠠᠴᠠ ᠪᠤᠯᠤᠭᠰᠠᠨ ᠶᠤᠮ᠃ ᠲᠦᠷᠭᠡᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠭᠤᠯᠪᠠᠯ ᠵᠤᠬᠢᠨᠠ᠃ ᠡᠬᠦᠨ ᠳᠤ ᠤᠷᠭᠠᠨᠢᠭ ᠲᠠᠪᠤᠰᠤ | ᠪᠤᠯᠤᠨ ᠰᠢᠬᠢᠷ ᠦᠭᠡᠢ ᠤᠮᠳᠠᠭᠠᠨ ᠨᠢ ᠤᠰᠤ ᠨᠦᠬᠦᠪᠦᠷᠢᠯᠡᠬᠦ ᠪᠠᠷ ᠪᠠᠷᠠᠬᠤ ᠦᠭᠡᠢ ᠪᠠᠰᠠ ᠪᠡᠶᠡ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠠᠷᠢᠬᠢᠨ ᠤ | ᠰᠫᠢᠷᠲ ᠢ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ ᠲᠠᠮᠢᠷ ᠤᠨ ᠬᠦᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠬᠦ ᠳᠤ ᠤᠤᠭᠤᠬᠤ ᠤᠮᠳᠠᠭᠠᠨ ᠪᠤᠯᠤᠨ ᠵᠢᠮᠢᠰ ᠤᠨ | ᠰᠢᠬᠦᠰᠦ ᠶᠢᠨ ᠦᠢᠯᠡᠳᠦᠯ ᠨᠢ ᠢᠯᠡᠳᠳᠡ᠃ ᠤᠨᠴᠠᠭᠠᠢᠢᠯᠠᠨ ᠲᠠᠮᠢᠷ ᠤᠨ ᠬᠦᠳᠡᠯᠭᠡᠭᠡᠨ ᠤ ᠤᠮᠳᠠᠭᠠᠨ ᠪᠤᠯ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ | ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠡᠶᠡᠳᠦ ᠲᠠᠢ ᠲᠦᠰᠦᠭᠡᠳᠡᠢ ᠪᠠᠶᠢᠵᠤ᠂ ᠠᠮᠠᠷᠬᠠᠨ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠳᠤ ᠰᠢᠩᠭᠡᠭᠳᠡᠳᠡᠭ᠃ ᠡᠶᠢᠮᠦ ᠠᠴᠠ | ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠬᠤ ᠳᠠᠭᠠᠨ ᠴᠤᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠡᠳᠦᠷᠡᠳᠡᠯᠡ ᠰᠤᠭᠳᠤᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ ᠴᠢᠳᠠᠨᠠ᠃ ᠡᠬᠦᠨ ᠠᠴᠠ | ᠭᠠᠳᠠᠨᠠ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ C ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠭᠠ ᠴᠠᠢ᠂ ᠡᠰᠡᠬᠦᠯᠡ ᠨᠢᠮᠪᠡᠭᠡ ᠪᠤᠯᠤᠨ ᠵᠦᠭᠡᠢ ᠶᠢᠨ ᠪᠠᠯ ᠢᠶᠠᠷ ᠬᠢᠭᠰᠡᠨ | ᠪᠠᠯᠳᠤ ᠨᠢᠮᠪᠡᠭᠡ ᠶᠢᠨ ᠤᠰᠤ ᠨᠢ ᠮᠦᠨᠴᠦ ᠰᠤᠭᠳᠤᠬᠤ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ | ᠠᠩᠬᠠᠷᠤᠭᠤᠰᠢᠳᠠᠢ ᠨᠢ᠂ ᠠᠯᠢ ᠨᠢᠭᠡ ᠵᠦᠢᠯ ᠤᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠪᠤᠯᠤᠭᠰᠠᠨ ᠴᠦ᠂ ᠬᠡᠷᠪᠡ ᠬᠡᠳᠦᠷᠭᠡᠢ ᠬᠦᠢᠳᠡᠨ ᠪᠤᠯ | ᠬᠦᠴᠦᠨ ᠪᠦᠬᠦᠢ ᠪᠦᠷᠢᠯᠳᠦᠬᠦᠨ ᠨᠢ ᠪᠡᠶᠡ ᠳᠤ ᠠᠮᠠᠷᠬᠠᠨ ᠰᠢᠩᠭᠡᠭᠡᠭᠳᠡᠬᠦ ᠦᠭᠡᠢ᠂ ᠡᠶᠢᠮᠦ ᠠᠴᠠ ᠬᠡᠪ ᠤᠨ ᠲᠤᠯᠠᠭᠠᠨ ᠤ | ᠬᠡᠮᠵᠢᠶᠡ ᠲᠠᠢ ᠪᠤᠶᠤ ᠬᠠᠯᠠᠭᠤᠨ ᠪᠠᠶᠢᠪᠠᠯ ᠵᠤᠬᠢᠨᠠ᠃ | 4. ᠱᠠᠪᠳᠠᠯᠠ ᠢᠳᠡᠵᠦ ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠢ ᠵᠠᠳᠠᠷᠠᠭᠤᠯᠬᠤ | ᠱᠠᠪᠳᠠᠯᠠ ᠳᠤ ᠵᠢᠮᠢᠰ ᠤᠨ ᠰᠢᠬᠢᠷ ᠪᠤᠯᠤᠨ ᠸᠢᠲ᠋ᠠᠮᠢᠨ C ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ᠂ ᠡᠷᠳᠡᠨ ᠤ ᠦᠶᠡ ᠳᠤ | ᠠᠷᠢᠬᠢᠨ ᠳᠤ ᠰᠤᠭᠳᠤᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠪᠤᠶᠤ ᠰᠤᠭᠳᠤᠬᠤ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ ᠢᠳᠡᠭᠡᠨ ᠢᠶᠠᠷ ᠬᠡᠷᠡᠭᠯᠡᠵᠦ | ᠪᠠᠶᠢᠵᠠᠢ᠃ | ᠱᠠᠪᠳᠠᠯᠠ ᠶᠢᠨ ᠨᠠᠪᠴᠢᠨ ᠳᠤ ᠵᠦᠷᠵᠢ ᠠᠴᠠ ᠢᠯᠡᠬᠦᠦ ᠬᠡᠳᠦᠨ ᠠᠷᠪᠠᠨ ᠲᠠᠬᠢᠨ ᠸᠢᠲᠮᠢᠨ C ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ | ᠪᠠᠶᠢᠳᠠᠭ ᠠᠴᠠ ᠨᠢᠷᠠᠢ ᠴᠢᠬᠢ ᠶᠢ ᠨᠢ ᠲᠠᠩᠨᠠᠵᠤ ᠢᠳᠡᠬᠦ ᠪᠤᠶᠤ ᠬᠠᠳᠠᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠴᠢᠯᠡᠵᠦ ᠤᠤᠭᠤᠵᠤ ᠪᠤᠯᠤᠨᠠ᠃ | 5. ᠬᠢᠰᠤᠭᠠ ᠶᠢᠨ ᠲᠦᠷᠦᠯ ᠢ ᠢᠯᠡᠬᠦᠦ ᠢᠳᠡᠵᠦ ᠡᠯᠢᠭᠡᠨ ᠤ ᠬᠤᠤᠷᠠ ᠶᠢ ᠲᠠᠶᠢᠯᠬᠤ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ | ᠴᠢᠩᠭᠠᠳᠬᠬᠤ ᠬᠢᠰᠤᠭᠠ ᠶᠢᠨ ᠲᠦᠷᠦᠯ ᠤᠨ ᠢᠳᠡᠭᠡᠨ ᠳᠤ ᠸᠢᠲᠮᠢᠨ B12 ᠵᠡᠷᠭᠡ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠡᠯᠢᠭᠡᠨ ᠤ | ᠴᠢᠳᠠᠪᠬᠢ ᠶᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ | 6. ᠠᠷᠤᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠰᠢᠬᠦᠰᠦ ᠤᠤᠭᠤᠵᠤ ᠴᠢᠰᠤᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠡᠲ᠋ᠢᠯ ᠠᠯᠳᠧᠬᠢᠳ᠋ ᠤᠨ ᠦᠳᠭᠡᠴᠡ ᠶᠢ | ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠠᠷᠤᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠦᠷᠭᠡᠰᠦ ᠲᠠᠢ ᠨᠤᠭᠤᠭᠠᠨ ᠦᠩᠭᠡᠳᠡᠢ ᠬᠡᠰᠡᠭ ᠪᠤᠯᠤᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠴᠪᠠᠤᠯᠢᠭ ᠡᠳ᠋ | ᠲᠤᠨᠢ ᠤᠯᠠᠨ ᠵᠦᠢᠯ ᠤᠨ ᠰᠢᠬᠢᠷᠯᠢᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠠᠷᠢᠬᠢᠨ ᠤ ᠰᠫᠢᠷᠲ ᠵᠠᠳᠠᠷᠠᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠪᠤᠢ ᠪᠤᠯᠤᠭᠰᠠᠨ | ᠡᠲ᠋ᠢᠯ ᠠᠯᠳᠧᠬᠢᠳ᠋ ᠤᠨ ᠴᠢᠰᠤᠨ ᠳᠤ ᠦᠯᠡᠳᠡᠬᠦ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠵᠤ ᠴᠢᠳᠠᠨᠠ᠃ ᠡᠶᠢᠮᠦ ᠠᠴᠠ᠂ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠬᠤ ᠠᠴᠠ | ᠡᠮᠦᠨᠡ ᠠᠷᠤᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠰᠢᠬᠦᠰᠦ ᠪᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠲᠤᠯᠤᠭᠠᠢ ᠡᠪᠡᠳᠬᠦ ᠪᠤᠶᠤ | ᠪᠦᠭᠡᠯᠵᠢᠰᠦ ᠬᠦᠷᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠤᠯᠠᠶᠢᠬᠤ ᠵᠡᠷᠭᠡ ᠪᠠᠶᠢᠳᠠᠯ ᠢᠯᠡᠷᠡᠬᠦ ᠶᠢ ᠪᠦᠳᠦᠮᠵᠢᠳᠡᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ ᠴᠢᠳᠠᠨᠠ᠃ | ᠡᠬᠦᠨ ᠠᠴᠠ ᠭᠠᠳᠠᠨᠠ᠂ ᠠᠷᠤᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠭᠠᠰᠢᠭᠤᠨ ᠠᠮᠳᠠᠳᠤ ᠪᠦᠷᠢᠯᠳᠦᠬᠦᠨ ᠨᠢ ᠬᠤᠳᠤᠭᠤᠳᠤ | ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ ᠪᠤᠯᠬᠤᠷ ᠠᠷᠢᠬᠢᠨ ᠳᠤ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠰᠢᠷᠠᠳᠠᠬᠤ᠂ ᠪᠦᠭᠡᠯᠵᠢᠰᠦ ᠬᠦᠷᠬᠦ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ | ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ | 7. ᠤᠭᠤᠷᠠᠭ ᠤᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠡᠯᠪᠡᠭ ᠢᠳᠡᠭᠡᠨ ᠢ ᠢᠳᠡᠵᠦ ᠡᠯᠢᠭᠡᠨ ᠤ ᠲᠠᠷᠤᠭᠠᠰᠤ ᠶᠢ ᠬᠦᠩᠭᠡᠷᠡᠬᠦᠯᠬᠦ | ᠤᠭᠤᠷᠠᠭ ᠪᠤᠯᠤᠨ ᠦᠭᠡᠬᠦ ᠶᠢᠨ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠲᠤᠳᠤᠷᠠᠬᠢ ᠡᠷᠬᠢᠯᠳᠦᠬᠦ ᠴᠠᠭ ᠨᠢ ᠬᠠᠮᠤᠭ ᠤᠷᠳᠤ ᠪᠠᠶᠢᠬᠤ | ᠪᠤᠯᠬᠤᠷ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠬᠤ ᠳᠤ ᠢᠳᠡᠬᠦ ᠬᠠᠮᠤᠭ ᠤᠨ ᠰᠠᠶᠢᠨ ᠢᠳᠡᠭᠡᠨ ᠪᠤᠯᠤᠨᠠ᠃ | ᠤᠭᠤᠷᠠᠭ ᠬᠡᠳᠦ ᠠᠭᠤᠯᠤᠭᠳᠠᠭᠰᠠᠨ ᠢᠳᠡᠭᠡᠨ ᠢ ᠬᠡᠳᠦᠷᠭᠡᠢ ᠢᠳᠡᠭᠰᠡᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠮᠠᠷᠢᠶᠠᠯᠠᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ | ᠶᠢᠨ ᠲᠦᠯᠦᠭᠡ᠂ ᠬᠠᠮᠤᠭ ᠰᠠᠶᠢᠨ ᠨᠢ ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠵᠦᠢᠯ᠂ ᠬᠠᠷᠠ ᠮᠢᠬᠠ᠂ ᠲᠠᠬᠢᠶᠠᠨ ᠮᠢᠬᠠ᠂ ᠪᠤᠷᠴᠠᠭ ᠤᠨ ᠦᠢᠯᠡᠳᠬᠦᠨ | ᠂ ᠦᠨᠳᠡᠭᠡ᠂ ᠰᠦᠨ ᠤ ᠦᠢᠯᠡᠳᠬᠦᠨ ᠵᠢᠴᠢ ᠡᠳᠡᠭᠡᠷ ᠢᠶᠠᠷ ᠬᠢᠭᠰᠡᠨ ᠱᠦᠯᠦ ᠶᠢ ᠰᠤᠩᠭᠤᠪᠠᠯ ᠰᠠᠶᠢᠨ᠃ ᠲᠡᠷᠡ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠤ | ᠰᠢᠩᠭᠡᠭᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠲᠡᠭᠡᠭᠰᠢᠯᠡᠬᠦᠯᠬᠦ ᠳᠤ ᠠᠰᠢᠭᠳᠠᠢ ᠪᠦᠭᠡᠳ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠲᠠᠷᠤᠯᠳᠠ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠬᠦ ᠦᠭᠡᠢ᠃ | ᠵᠠᠷᠢᠮ ᠬᠦᠮᠦᠨ ᠠᠷᠢᠬᠢ ᠤᠤᠭᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠦᠭᠡᠬᠦ ᠲᠤᠰᠤ ᠢᠯᠡᠬᠦᠦ ᠢᠳᠡᠭᠡᠨ ᠢ ᠢᠳᠡᠬᠦ ᠲᠤᠷᠠᠳᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠂ | ᠡᠳᠡᠭᠡᠷ ᠨᠢ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠲᠠᠷᠤᠭᠠᠰᠤ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠵᠦ᠂ ᠠᠷᠢᠬᠢᠨ ᠳᠤ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠᠬᠢ ᠡᠪ ᠦᠭᠡᠢ | ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠤᠷᠳᠤᠳᠬᠠᠨᠠ᠃ ᠡᠶᠢᠮᠦ ᠠᠴᠠ ᠵᠢᠮᠢᠰ᠂ ᠪᠠᠯ ᠲᠠᠢ ᠰᠦ᠂ ᠡᠭᠡᠳᠡᠭᠰᠡᠨ ᠰᠦ᠂ ᠦᠨᠳᠡᠭᠡ ᠵᠡᠷᠭᠡ ᠬᠢᠯᠪᠠᠷᠬᠠᠨ | ᠰᠢᠩᠭᠡᠬᠦ ᠪᠦᠭᠡᠳ ᠡᠯᠢᠭᠡᠨ ᠤ ᠴᠢᠳᠠᠪᠬᠢ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠬᠦ ᠢᠳᠡᠭᠡᠨ ᠢ ᠢᠳᠡᠪᠡᠯ ᠰᠠᠶᠢᠨ᠃ | |